Yoga Therapy

• How to practice yoga without destroying your body
  Yoga is touted for keeping you flexible and centered, but a recent New York Times article warns otherwise: all that extreme bending could cause some serious injuries in even fit and healthy people, including damaging your hip joints, nerves, knees, and back.
  yoga therapy 04 Feb 2012
• North Central Community Calendar
  North Central Community Calendar Nydia's Yoga Therapy Studio, 4680 Lockhill-Selma Road, is hosting a variety of daily and semi-daily classes, such as yoga in Spanish, gentle yoga and yoga for children. Source of Light (SoL) Center at University Presbyterian Church, 300 Bushnell, is offering a variety of community courses, covering topics such as race, yogaia peace yoga, interfaith issues, social ...
  yoga therapy 04 Feb 2012
• Reclaiming the true essence of yoga at Terra Sky in Summit
  By Kathy McCready, Director of Terra Sky In May 2005 a small yoga studio/holistic health center was created inside of an old majestic red brick building, once used as a silk factory in Summit. The space is what I consider...
  yoga therapy 04 Feb 2012
• Yoga in Marbella, romance in Bruges and the UK's best winter gardens
  Healing therapy without the jetlag; why Belgium's the place to pop the question; and days out to warm up winter Take me there: yoga in Marbella Marbella may not seem an obvious destination to go in search of enlightenment and the ancient healing therapies of the Far East, but a new health resort is bringing a flavour of Bali to Spain ? without the jetlag. Just a 40-minute drive from the Costa ...
  yoga therapy 04 Feb 2012
• Raleigh-Durham Chiropractor Announces Successful Yoga Class Series
  DURHAM, NC-- - Chiropractic and Wellness Center in Durham, N.C. announced that the wellness center is wrapping up their weekly yoga and tai chi classes. According to the center, the classes have been extremely ...
  yoga therapy 04 Feb 2012
• Hold that stretch -- be safe about yoga
  Yoga. Dangerous? It can be if you don't respect your body and proper form. The popularity of yoga has created classes too big for one-on-one attention and a generation of instructors who are driven by ego just as much as their Type A students. But experts say developing a practice based on good alignment and your own ability can help to avoid injury so you can reap yoga's wonderful benefits.
  yoga therapy 04 Feb 2012
• Therapist completes yoga training
  MOUNT CARMEL - Physical therapist assistant Maryjane Long of the Mount Carmel Outpatient Rehab and Fitness Clinic recently completed six hours of training on therapeutic yoga.Long has been employed as a physical therapy assistant/neuro-muscular therapis
  yoga therapy 04 Feb 2012
• Yoga Made Safer: Experts Provide Do's and Don'ts
  Many preach that yoga helps keep them centered, toned and flexible. The messages seem to be spreading ? according to a recent New York Times article, the number of Americans practicing yoga grew from about 4 million in 2001 to an estimated 20 million in 2011.
  yoga therapy 04 Feb 2012
• Yoga helps breast cancer patients: Study
  Those assigned to yoga or stretching practiced in one-hour sessions three times a week for the duration of the six-week radiation therapy.
  yoga therapy 04 Feb 2012
• E. Nina Rothe: The Culture of Wellbeing: Jill Miller and the Great Yoga Controversy
  While it's important to realize that any exercise routine can create strain on joints and muscles, is the alternative -- sitting on a couch, eating chips and drinking beer -- a better solution?
  yoga therapy 04 Feb 2012